Welcome to the Yin Mindfulness!
We’re a group of highly trained yogis and yoginis, known in the international yoga scene as a dedicated organisation that offers RYT-200 hour, 50-hour and 30-hour Yin Yoga & Anatomy Teacher Training Programs, workshop and retreat in Asia for yoga enthusiasts. Our trainings will emphasised on the yin side of yoga as well as giving participants a general exposure to the human body anatomy so to better understand the flow of energy within.
歡迎來到正念陰瑜伽網頁！
我們是美國聯盟瑜伽協會所認證的瑜伽培訓專門機構，在亞洲各地我們提供給予瑜伽練習者RYT-200小時, 50小時和30小時正念陰瑜伽和解剖學師資培訓系列課程、密集工作坊、靜修營等。我們的培訓主要是強調陰瑜伽的一面，以使學員接觸到基礎人體解剖，使更好地瞭解能量內的流動。
Nature has endless love and power. As we slowly calm down and slip into the present moment, we begin to feel happiness and appreciate the beauty of nature.
自然界擁有著無窮無盡的愛與力量，只要我們能夠把心靜下來，慢慢地去感受它，你就會發覺原來幸福就在當下此刻！
Focus on your inner voice and you will feel the energy within you begin to surface. The more you focus, the more energy you receive.
你越關注內在本我的那個聲音，它得到能量就會越來越大。最終能夠照耀你外在的那一面。
When you live in the present with nature, you feel detached, your heart is appeased and soothed. You dwell in the empty of hustle and bustle.
我喜歡那種與世無爭的感覺，喜歡那種內心的清雅，喜歡那種遠離喧鬧的平靜。在這裡可以什麼都不想... 好像找到了一種讓自己過平淡的生活方式!
Let's allow your heart to experience beauty and happiness moment after moment.
一切的美與幸福都在我們的心中，接受此刻的自己。
With your eyes closed, be silent and wonder deep within your heart. Your inner insight will be able to discover the nature of the universe within and this will be a whole new experience!
感受內心的寂靜和深層的奧妙，閉上眼睛，就像它們從未閉合一樣，洞察宇宙本質，這是個全新的世界！
Enjoy yoga, let your mind encounter peace and health.
好好地享受瑜伽的練習，讓寧靜的心靈得到適當的療癒。