19th Jan, 2020

50-Hour Yin Mindfulness Yoga Teacher Training



For All Yoga, Hong Kong


About Yin Yoga Training Course -
This Yin Yoga Teacher Training Course - Foundational level is originated the Yin Yoga Mindfulness Immersion, which emphasise on the practice and teaching of mindfulness meditation within the discipline of Yin Yoga. By understanding how the flow and formation of energy (chi) is physically maintaining the natural mobility system, you will develop your ability to create space, effectively use your voice and explore teaching cues that support the experiential learning and unfolding insight of your students.

What you will learn -

  • The training will emphasise how Yin Yoga benefits the Yin aspects of our physical, energetic and mental bodies.
  • Learn the physiological effects of Yin Yoga on connective tissue and joint health. Practice and learn to teach for essential Yin Sequences, with relevant modification and Variations.
  • Understand how Yin Yoga strengthens the energetic body, with particular attention given to Chinese Medical theory (meridians series).
  • Practice the 20 main Yin Yoga poses
  • Suitable for Yoga Teacher or people simply interested in deepening their knowledge and experience of Yin Yoga.

Participants will receive a certificate of completion upon completing the training.

- Daily Schedule -
10:00-12:00 Meditation, Breathing Practice & Asanas
12.00-13.00 Lecture & Application
15.00-16.30 Lecture & Application
16.30-18.00 Meditation & Asana

36 hours:

  • Yogic view of Anatomy and Physiology
  • Yin yoga history and Philosophy
  • Practice of yin asanas
  • Practice of pranayama
  • Basic Chinese meridian

14 hours:

  • Lesson planning
  • Team teaching
  • Video shooting: self practice
  • Assignment

*There might be slight changes to the schedule depending on the progress of learning of the students.

Full participation of the training is required in order to obtain the I.Y.F Certification and Yoga Alliance Continuing Education contact hours.

Language: Cantonese

Total 50 hours
Early-Bird 20% off discount: HK$6400
(Ends of 23 January 2016 )
Regular Price: HK$8000

Students undergoing this workshop must be fully committed and understand that 80% attendance is required. – only with 80% attendance and completion of the course will students receive a certificate. Should there be any problems with this, please let us know.

Refund/Cancellation Policy

  • No refund for cancellation will be given starting 10 February 2016.
  • Workshop registration is not transferable to another individual.
  • No changes can be taken since you have confirmed.
  • Valid refunds are subject to HK$500 processing fee that will be deducted from your refund.

For information & registration, Please contact forallyoga@gmail.com